What is Breakfree Eating?

Breakfree Eating uncovers the root cause of your compulsion to eat by getting to know your Eating Archetypes via a process derived from Voice Dialogue. While gaining intimate knowledge with the Parts of your personality that drive you to eat, you will be physically supported by a food program THAT IS NOT A DIET! The food plan is used to encourage the psychology of your parts to surface. This is what sets this program apart from others. You will not go hungry but possibly, for the first time in your life, actually know exactly what your body needs to function. Breakfree Eating is a budding community of people who have suffered the same way as you have. You are not alone and the life you want awaits you. START HERE!

BOOKING DETAILS

When: Thursdays - Starting 2nd January. Then 2, 9, 16, 23, 30 January &
6 3, 20 February 2020
Time: 7 pm – 8:30 pm (Sydney, Australia Time)
Where: in the comfort of your own home. We will send you a zoom link closer
to the starting day.
Price: AUD $197 (payment plan available)
What to bring: Your gorgeous self, cup of tea, pen and paper.

Prep for 1st webinar meeting:
(1.) It is a must to Take the Quiz so that you know where you sit on the scale (only takes 5 minutes to do).
(2.) Download the Eating Archetype Chart.

Eating Archetypes are subconscious Parts of your personality, call in to protect you.  In the past, they have literally saved you from “life threatening” situations.  That is why they are so powerful, because they think they are literally trying to save your life, using food as the drug that helps you feel safe, loved and fulfilled.  They will continue to do this for the rest of your life, letting no diet or person stand in their way.

What are Eating Archetypes?

Eating Archetypes reside in your mind.  They are trying to protect you from experiencing all your uncomfortable feelings - your fear, anxiety, sadness, or pain.  They know food is the medicine that sedates you, so you don’t have to feel. FOOD NUMBS YOUR FEELINGS and it is the only tool they have to help you.  They will drive you to eat like your life depends on it, because in their eyes, it does.

WHY?

Eating Archetypes operate with old instructions and programming.  They were developed when you were very young and their functioning has been ‘frozen in time’, so to speak.

As an infant, and up until the age of 7, you were vulnerable and that is something that you instinctively felt.  If you didn’t receive love and attention via a healthy connection to your primary care-giver, usually your mother, you would have had moments where your very existence felt threatened.   This is because your survival depended on your primary-carer and even in those early years, you knew that.  If your care-giver was not fully present with you, to calm you when your nervous system needed to be calmed, you will have experienced high levels of fear and, unconsciously, even the fear of dying.

It is at these times your ‘Parts’ are created.  Your psyche does this to help you manage uncomfortable feelings, fear and anxiety so that you can keep functioning.  One of the ways they found had good results in calming you was getting you to reach for food.  They knew that when you felt full, you felt safe and when you were eating, fearful, life-threatening feelings were numbed. This is why diets do not work. Your psyche is protecting you with the only way it knows how.

In working with my clients in Voice Dialogue sessions, we have discovered they can often recall the exact times food was given to them to help them feel better.  It turns out that this pattern, now unconscious, set them up for life. In seeing the pattern, you have a choice.

The key to bringing your Parts into a healthier function within you is uncovering the reasons why your uncomfortable feelings are being triggered in the first place. And guess what?

YOUR EATING ARCHETYPES KNOW THE ANSWERS.  THEY HOLD THE KEY!

When you free the Eating Archetypes from carrying the burden of having to protect you in their old habitual ways, by eating, all your food cravings drop away!

HOW DO YOU FREE THEM?

You need to get to understand your underlying, and often unconscious, unmet needs. This is the key.  By bringing your Eating Archetypes into consciousness, you can get to know what drives them to make you eat.  Once you know, you can make very different choices.

The art of living a soul directed life - inside out

We are made up of many Selves, for example, “the Inner Critic”, “the People Pleaser”, ‘the Perfectionist” or “the Pusher”. These Selves fall on a spectrum, somewhere between the disowned and the primary. A Self that falls on the disowned end of the spectrum, tends to be more unrealised, even hidden and less accessible. People who trigger us into negative reactions are likely to embody traits of our disowned Selves. On the other side of the spectrum are the Primary Selves. These tend to be instantly recognisable to us, they drive our life and friends and family will even sometimes use that Self to describe us, for example, “She’s such a People Pleaser”.

“Who” is Running Your Life?

In this seminar you will understand how your Parts, or sub-personalities, develop. You will also get to understand ‘who’, in you, is running your life, as well as discover the unconscious rules that the saboteur is operating under. You will be surprised to discover the gift that your saboteur actually holds for you!

By the time you leave, you will have the tools you need to break free from your saboteur and have the life you want.

In this exclusive seminar - only offered to a select few of my clients, you will learn about the Theory of The Psychology of Selves based on the body of work of Dr Hal & Sidra Stone. My promise to you is that you will never look at life the same way after participating in this 2-day seminar.

Whether your objective is personal growth and development or professional education and training (or both!) Level 1 will give you knowledge, skills and transform your life, as you know it.
Level 1 is a prerequisite to Level 2 & 3.

You will learn:
• The Theory of The Psychology of Selves.
• Universal Laws of Duality.
• Experience and recognize the different parts in your self.
• Map your own parts.
• Learn about vulnerability.
• Learn what Rules your parts live by.
• Learn how to recognizes parts in other people.
• Learn about the clusters of Parts (gangs or tribes) that operate in your
mind.
• Learn why you attract certain people (“good or bad”), “bad luck” or
tragedy into you life.
• Learn how to resolve conflict and meet challenges with
expanded aptitude and wisdom.
• Learn how to have fulfilling relationships – map the process.
• 7 Step Energetic Balance Process.
• Learn how we manifest our reality through our Parts.
• Realize if you are Inner Soul Directed or Outer Sensory based? (Human will or Divine Will).
• Learn what it means to live a conscious life.
• Learn how to discover the gateway to live our purpose.
• Learn Parts Meditation.

You will never look at your self and others the same way again after this mind and heart-expanding workshop, which could be the turning point in your understanding of how your life works.

In this seminar we will take it a step further into understanding of how the Parts/Selves work in ourselves and others.

You will learn about the Energetics of The Psychology of Selves based on the body of work of Dr Hal & Sidra Stone. This is going to be an experiential workshop and I will be facilitating one of you as a demo of how to facilitate a part so you get an understanding of the energies that is the “heart and glue” in Voice Dialogue. To really understand how Voice Dialogue works we must understand the energetics of the method. It is essential.

My promise to you is that you will never look at life the same way after participating in this 2-day seminar. You will learn:

* About the Energetics in Voice Dialogue
* Impersonal Energy
* Personal Energy
* Learn bout the energetics of relationships.
* Universal Laws of Duality.
* Learn why you attract certain people (“good or bad”), “bad luck” or tragedy into you life.
* Learn how to resolve conflict and meet challenges with expanded aptitude and wisdom.
* Witness a demo in facilitation of a client.

You will never look at your self and others the same way again after this mind and heart-expanding workshop, which could be the turning point in your understanding of how your life works and also give you insight into how to work with energies in both your personal and public life.